Bedtime Two-Step Card
A gentle visual cue for two calm bedtime steps before sleep.
Try it like this
- Use pictures for one small calm task and one rest step, such as brush teeth then story, or wash face then bed. Point to the card and keep your words soft and short.
Parent tip
Bedtime visuals work best when the steps stay the same for several nights in a row.
This section offers educational guidance only and is not a diagnosis or medical advice.