Grade 1

Healthy food and daily habits

Connect simple food choices with habits that help children stay active and well each day.

Category: World Around Us 8 min Growing
Aa Tap Say Read

Use familiar meals and routines. Keep the focus on everyday good choices, not strict rules.

Listen and learn

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F Picture card
Sound card

Fruit and vegetables

healthy foods

Talk about foods eaten at home.

Example: Fruit and vegetables help us grow.

W Picture card
Sound card

Water and rest

daily habits

Connect good habits to daily routine.

Example: We drink water and rest well.

P Picture card
Sound card

Play and movement

healthy habit

Use outdoor play or movement examples.

Example: Playing helps keep our body active.

Try a worksheet next

These printables match this lesson's stage and theme, so a child can move from screen practice to calm hands-on work.

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