Remember the Order
Look at four items, then pick them in the right order.
Memory and focus
3 minutes
✨ Try another activity from this lab
Flower Breathing
Pretend you are smelling a flower and blowing the breeze away softly.
Balloon Breathing
Pretend your tummy is a balloon that grows and softens with each breath.
Turtle Breathing
Pull in gently like a little turtle, then relax and breathe out.
Star Breathing
Trace a star shape in the air while taking calm breaths.