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Learning made warm, simple, and multilingual.
What Is the Best Way to Start Homework?
A calm start can make work feel easier.
Memory and focus
3 minutes
✨ Try another activity from this lab
Flower Breathing
Pretend you are smelling a flower and blowing the breeze away softly.
Balloon Breathing
Pretend your tummy is a balloon that grows and softens with each breath.
Turtle Breathing
Pull in gently like a little turtle, then relax and breathe out.
Star Breathing
Trace a star shape in the air while taking calm breaths.